Diabetes and Wellbeing: Managing the Psychological and - download pdf or read online

By Jen Nash

ISBN-10: 1118485432

ISBN-13: 9781118485439

ISBN-10: 1118485440

ISBN-13: 9781118485446

ISBN-10: 111996718X

ISBN-13: 9781119967187


Diabetes and Wellbeing provides a number powerful mental rules confirmed to absolutely impression the emotional health of people with style 1 and a couple of diabetes. The advisor takes an explicitly CBT method of motivate sufferers in crucial self-care tasks.

  • Written in a realistic variety, for these newly clinically determined with diabetes, participants handling its demanding situations for a few years, and healthcare  professionals
  • Reveals how the tension of day-by-day diabetes administration can have an effect on an individual’s skill to stick encouraged and engaged in crucial self-care initiatives which are very important for sturdy health
  • Presents confirmed ideas for making improvements to emotional wellbeing
  • First e-book to take an explicitly CBT method of diabetes, concurrently drawing on solution-focused behavioural remedy and mindfulness approaches
  • Fills the space details of this type between healthcare execs and people with diabetes

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Additional resources for Diabetes and Wellbeing: Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2

Sample text

As you read this chapter, if you find yourself responding, ‘yes but . . ’ (Rowe, 2003) to suggestions that might help you, either those that follow in this chapter, or the advice of those around you; in that case I encourage you to be curious about whether there could be a hidden payoff to your depression. How is Depression Diagnosed? Depression is diagnosed by examining your depressive symptoms over the past two weeks. This can be done either in conversation with your healthcare professional or by completing a written questionnaire.

1995). Although the research paints a bleak picture, the good news is that depression and diabetes-related burnout are treatable, and many people go on to make a full recovery. The other good news (although it might be little comfort if you are in the midst of dealing with depression right now) is that many people who recover from depression report that the experience deepened their self-knowledge and understanding of life. This has aided them in other respects, helping them to become more self-aware, more sensitive to others and more thoughtful as parents, for example.

What is the worst thing that could happen? ’ It feels difficult to believe that this is happening, but in the same way as I have coped with other bad news, I can and will cope with this. ’ I’ve felt similar to this before (for example when I lost granddad, or got the news that I’d failed an exam), and although it felt very overwhelming at the time, I did get through it. I have a right to feel angry that this has happened and I will choose to express this through [punching a pillow for 5 minutes, writing or drawing how I feel, talking about how I feel to my mum].

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Diabetes and Wellbeing: Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2 by Jen Nash

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